achong’s Profile on Ping.sg

Today I  place Alexa widget  at side bar of this blog with the reason that placing Alexa widget in a blog can make higher  our Alexa ranking. By placing the  Alexa  widget can record what happen in that blog directly. I  do not know exactly about that, but there is advantage placing alexa  widget that is to see progress of our blog directly.

I bough this domain socre.org with had PR 6 (forged), and today shows its real PR  ( PR  0 ), but its Alexa ranking shows good.

There are many tutorial how to placing Alexa widget. You can look here.

Have a nice blogging with Alexa widget

Benefits of Fish Oil

Most of us only know that fish just about its meat, but do you know that fish has something useful to our health? Yes.. it is its oil.

Fatty fish like salmon, tuna and mackerel have fats that can produce fish oil. Fish oil contains Omega-3 fatty acids which are recommended by health-care professionals to be included in a individual’s diet. Omega-3 acids are mainly docosahexaenoic acid or DHA and eicosapentaenoic acid or EPA. Read the rest of this entry »

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – ‘The only thing in life that will always remain the same is change’, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with Read the rest of this entry »

Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?

Dart Pin #1 : Negative Work Environment
Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is. Read the rest of this entry »