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	<title>Comments on: Manage Anxiety Attack</title>
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	<link>http://socre.org/healty-living/anxiety-attack.html</link>
	<description>How to live in healthy lifestyle by healthy living and by healthy food</description>
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		<title>By: DVD Ripper</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1638</link>
		<dc:creator>DVD Ripper</dc:creator>
		<pubDate>Thu, 11 Aug 2011 15:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1638</guid>
		<description>Great website. Thanks so much for all of the tutorials, tricks, and help!</description>
		<content:encoded><![CDATA[<p>Great website. Thanks so much for all of the tutorials, tricks, and help!</p>
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		<title>By: audio video cable</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1628</link>
		<dc:creator>audio video cable</dc:creator>
		<pubDate>Thu, 04 Aug 2011 00:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1628</guid>
		<description>Your blog gives me a lot of illuminations, especially shedding light on how I should proceed my job. I appreciate your help!</description>
		<content:encoded><![CDATA[<p>Your blog gives me a lot of illuminations, especially shedding light on how I should proceed my job. I appreciate your help!</p>
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		<title>By: copingdepression</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1626</link>
		<dc:creator>copingdepression</dc:creator>
		<pubDate>Wed, 03 Aug 2011 04:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1626</guid>
		<description>If you&#039;re anxious and tense all the time then this could affect your health.  You will be susceptible to diseases and have low immune system.</description>
		<content:encoded><![CDATA[<p>If you&#8217;re anxious and tense all the time then this could affect your health.  You will be susceptible to diseases and have low immune system.</p>
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		<title>By: Desmond Josh</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1580</link>
		<dc:creator>Desmond Josh</dc:creator>
		<pubDate>Wed, 13 Jul 2011 17:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1580</guid>
		<description>Nice article my friend I suggest you visit site Http://GiGFor5.Com There you will find more opportunities for an online job</description>
		<content:encoded><![CDATA[<p>Nice article my friend I suggest you visit site Http://GiGFor5.Com There you will find more opportunities for an online job</p>
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		<title>By: lance</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1512</link>
		<dc:creator>lance</dc:creator>
		<pubDate>Wed, 08 Jun 2011 11:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1512</guid>
		<description>Excellent article. A person suffering from anxiety displays all the signs of being extremely tensed and jumpy.</description>
		<content:encoded><![CDATA[<p>Excellent article. A person suffering from anxiety displays all the signs of being extremely tensed and jumpy.</p>
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		<title>By: Sally</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1511</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 08 Jun 2011 08:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1511</guid>
		<description>@Sebastian, Its all working fine it seems. It can&#039;t go wrong just because the browser is different. Only thing i feel is the font size can be a little more bigger. Did you check in any other browser?</description>
		<content:encoded><![CDATA[<p>@Sebastian, Its all working fine it seems. It can&#8217;t go wrong just because the browser is different. Only thing i feel is the font size can be a little more bigger. Did you check in any other browser?</p>
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		<title>By: what is serotonin</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1487</link>
		<dc:creator>what is serotonin</dc:creator>
		<pubDate>Sat, 28 May 2011 19:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1487</guid>
		<description>Sorry, but therapy is probably your only solution. However, every therapist is different, and you may have to sort through a few before you find one that clicks with you. The reality is a lot of them suck. Anxiety is no joke and it may take a few years to get it under control. Keep working towards an solutions that work for you. Just don&#039;t give up , &#039;cause it&#039;s out there.</description>
		<content:encoded><![CDATA[<p>Sorry, but therapy is probably your only solution. However, every therapist is different, and you may have to sort through a few before you find one that clicks with you. The reality is a lot of them suck. Anxiety is no joke and it may take a few years to get it under control. Keep working towards an solutions that work for you. Just don&#8217;t give up , &#8217;cause it&#8217;s out there.</p>
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		<title>By: Sarah Thornton-Miller@Depression and Anxiety</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1459</link>
		<dc:creator>Sarah Thornton-Miller@Depression and Anxiety</dc:creator>
		<pubDate>Fri, 13 May 2011 12:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1459</guid>
		<description>Anxiety attacks  can be caused by a number of different triggers.Stress is perhaps the most common but chemical imbalances in the brain can also lead to low serotonin production leading to mood swings ,panic attacks and depression.We have found that diets rich in Vitamin B (3 , 5 ,6 and 9) as well as those that include L-Tryptophan as well as Gamma Aminobutyric Acid (GABA ) and L-Theanine can dramatically improve the quality of mood ,stabalise anxiety and panic attacks  and go in part a long way to helping ease anxiety and depression.
Mood supplements and other types of natural alternatives should be used as part of a holistic approach that should include diet, emotional health,physical health.No supplement can provide a magic bullet 1 pill fixes all solution.But used in conjunction with strategies to deal with the other 4 pillars of good mental health, can provide considerable long term benefits.
Finally it is worth noting that you should always consult your doctor if you are planning on taking St Johns Wort in conjunction with prescription SSRI’s and other surgery prescribed anti-depressants
Sarah Thornton-Miller (MBBS) is a highly respected London based brain specialist with 25 years of research focus on the effects of the many naturally occurring nutrients found in popular brain supplements in helping control anxiety as well as successfully treating depression, preventing memory loss or easing attention deficit disorders .</description>
		<content:encoded><![CDATA[<p>Anxiety attacks  can be caused by a number of different triggers.Stress is perhaps the most common but chemical imbalances in the brain can also lead to low serotonin production leading to mood swings ,panic attacks and depression.We have found that diets rich in Vitamin B (3 , 5 ,6 and 9) as well as those that include L-Tryptophan as well as Gamma Aminobutyric Acid (GABA ) and L-Theanine can dramatically improve the quality of mood ,stabalise anxiety and panic attacks  and go in part a long way to helping ease anxiety and depression.<br />
Mood supplements and other types of natural alternatives should be used as part of a holistic approach that should include diet, emotional health,physical health.No supplement can provide a magic bullet 1 pill fixes all solution.But used in conjunction with strategies to deal with the other 4 pillars of good mental health, can provide considerable long term benefits.</p>
<p>Finally it is worth noting that you should always consult your doctor if you are planning on taking St Johns Wort in conjunction with prescription SSRI’s and other surgery prescribed anti-depressants<br />
Sarah Thornton-Miller (MBBS) is a highly respected London based brain specialist with 25 years of research focus on the effects of the many naturally occurring nutrients found in popular brain supplements in helping control anxiety as well as successfully treating depression, preventing memory loss or easing attention deficit disorders .</p>
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		<title>By: Sebastian@Panic Disorder Treatments</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1431</link>
		<dc:creator>Sebastian@Panic Disorder Treatments</dc:creator>
		<pubDate>Sun, 01 May 2011 06:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1431</guid>
		<description>Anxiety attacks don&#039;t seem like they should be categorized as &quot;normal body reactions.&quot;  I know anxiety attacks are being more and more wide-spread, but I don&#039;t think they should be considered normal yet.</description>
		<content:encoded><![CDATA[<p>Anxiety attacks don&#8217;t seem like they should be categorized as &#8220;normal body reactions.&#8221;  I know anxiety attacks are being more and more wide-spread, but I don&#8217;t think they should be considered normal yet.</p>
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		<title>By: Crayola Glow Dome</title>
		<link>http://socre.org/healty-living/anxiety-attack.html/comment-page-1#comment-1244</link>
		<dc:creator>Crayola Glow Dome</dc:creator>
		<pubDate>Thu, 04 Nov 2010 05:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://socre.org/?p=152#comment-1244</guid>
		<description>Hi, I think you have an issue with your blog because I&#039;m not seeing everything properly. &lt;a href=&quot;http://glowstationglowdome.com&quot; rel=&quot;nofollow&quot;&gt;Crayola Glow Dome&lt;/a&gt; The text isn&#039;t centered and things are overlapping. I&#039;m using opera actually, so that may be the problem.</description>
		<content:encoded><![CDATA[<p>Hi, I think you have an issue with your blog because I&#8217;m not seeing everything properly. <a href="http://glowstationglowdome.com" >Crayola Glow Dome</a> The text isn&#8217;t centered and things are overlapping. I&#8217;m using opera actually, so that may be the problem.</p>
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